Does anyone know if he left on good terms? Walter Klock Smoking with Schwarzenegger, Art Labare A Powerlifting Legend You Need to Know, Jeff King: An update on a Bodybuilding Legend, Consent Management Platform by Real Cookie Banner. I think everyone is getting a little over zealous. I wore my special Westside t-shirt sans sleeves that day in honor of Chuck]. In one month, I would do 1,025 pounds to push my 220-pound world record up. Also, Chuck doesnt do a lot of interviews; in fact, I dont know if anyone has even asked him. Chuck V: A lot of lat work, low back work on the 45 degree back raise, Reverse Hyperextensions, Back Attack, glute ham raises. Report. Blut & Kreide Vol. The difference between Westside and B.I.G is Rick actually coaches all his lifters and Lou does not. Overtime this didnt go very well. It was NOT so people had a chace to "sucker" punch guys like Rick and his methods. Chuck V: Youve got to master technique. Anyway, Lou was supposed to call Chucks depth at the ProAm with the help of the side judge. In this 45 minute workout, both Jujimufu and Joey do 2-5 box squats per set. Chuck decided to give it another shot. Follow This and You Can't Fail. Chuck got set under the bar and began to descend and descend. We also use third-party cookies that help us analyze and understand how you use this website. Chuck V: A lot of good mornings, different kinds of squats and a deadlifts. Chuck is still going to compete. Chuck Lorre's 700th Vanity Card Pays Tribute to the 100th Episode of . His bench presses, including his final one of 633 were all done as strictly as any shirted bench press I have ever seen. Free Shipping with a $69 qualifying order. What is the Khloe Kardashian Workout & Diet? There is a video on YouTube entitled Chuck Vogelpohl 633 bench at the 2006 Arnold Classic which shows what an incredible strength athlete Chuck is. Good luck Chuck. It shows in how he takes immense pride in caring for his training environment and for his fellow lifters. Combined, they share 60+ years' worth of Westside experience (at Westside) dating back to when Westside existed out of Louie Simmons' garage to its current location on Industry Drive. You were right; the 220-pound class was no more. He explains everything and anything very thorough for everyone there to understand, from your weaknesses to how to utilize your strengths to what to work on. Chuck got there before Kenny (it may be as far back as '85). I dont know who is coaching these days. So there were a lot of factors that went into it. At age 41, Vogelpohl had a total of 2,605 lbs, his highest ever. Tony Acomb (sorry if spelled wrong) EFS: You have a reputation for being intense and hardcore. its more for fun. guess you just have to understand rick Doc could i have bright colors.I am 14 months into powerlifting. Lexen has the two Chucks going head to head every workout.Vogelpohl and Fouhgt. Similarly, he was always the last person to leave the gym, meticulously ensuring that weights were put away and everything was in its proper place ready for the next group of athletes. Lou always said he brings guys in and teaches them what he knows, then after years of training he learns from the same people he taught. Louie:I remember. Manche dieser Geschichten sorgten dafr, dass Leute denken er sei ein Wahnsinniger. 1. I just wished that he wouldnt get hurt. Given their experience, both Tate and Coan have had opportunities to cross paths with many legends of the sport over the course of their careers. As a coach and educator I believe the greatest thing you can show someone is how to teach themselves. Believe me, I am well aware of that fact. I have been training at BIG for 3 years and am a proud and probably lifelong member of the Turd team there. I love studying this sport. As I walked into the gym, one of my other teammates came over and asked me, Did you hear about Chuck? I figured this was kind of old news at this point so I said, Yea, he rolled his car before I left. Today, really nothing is different. Louie:Well, Chuck, we have been through a lot since you came to Westside in 1987. I could not believe this garage housed a national team. The workout consisted of a cambered bar, a power rack, a box, and a ton of sweat. Chuck V: When I started training at Westside, I think in 1986, I was just another lifter, another member of the team. Paul dont you think having the expertise would speed up your own learning curve. You have a problem. I'm a school teacher and a high school coach. As they hit the mid 30 set range, Dave was trying to gauge how much further Chuck was willing to go. NOV 2002 Yeah they are incredible lifters. EFS: What about your diet? I told you that everyone was strong at this meet, but you came late and made only one warm-up with 445 pounds and then had to open with 683. Chuck: [At this point, Chuck breaks out some kind of Harley Davidson do-rag and starts laughing]. The decisions that most athletes focus on are what theyve done in the past or what will affect their future. : https://glow.fm/davetatestabletalk/0:00 - Intro/How The Crew Started4:20 - How Westside Evolved 16:20 - Meets with Westside 21:41 - Funny Stories 30:25 - Crappy Meets 34:45 - Finding Your Zone 44:06 - Work Through Anything 56:41 - What Would You Change1:06:10 - Differences in Lifters Now 1:19:20 - Louie1:23:55 - New Training Methods 1:34:00 - Push Through1:44:20 - A.M. 4. The only break I would get from judging is when my teammates or friends would lift. Out came Chuck as intense as I have ever seen him. OK, give a football team some drills to run and let them go out and make their own calls. I'm not saying I don't take advice or learn from others. But Ive been adding a lot more chain work to help with my building my stability. Browse more videos. Some lifters are too stupid to know when they cant lift a weight. These are" This is doing what you have to do. Necessary cookies are absolutely essential for the website to function properly. Vorheriger Artikel: Most of the guys were out at a meet, so Dave, Chuck, and Louie decided to use the power rack. :: 351 registrierte und 1645 Gste, Mitglieder insgesamt 312427 You guys are being too hard on Lou. EFS: How high is the box you use when you work up? Some of these stories have led people to believe that he is some kind of crazed lunatic. Das Internet hat fr den Mythos von Chuck Vogelpohl Wunder vollbracht. 1w. Chuck:Louie, I am like you. He is a very humble and gracious person. JavaScript seems to be disabled in your browser. ", Sign up to get the latest on sales, new releases and more, 2023 SET FOR SET. Chuck: I do think its getting somewhat out of hand, but if you want to compete at a high level, you have to wear whats out there. Note: Rests shouldnt be longer than 30 seconds; this is rapid-fire! He will always stick around to help load, spot, hold boards and help set bench shirts. I would see you had a new interest in powerlifting, and you started to gear up again, just like when you first came to Westside. It takes a lot of time. At SFS we strive to equip you with the tools and knowledge needed for your fitness journey. In referencing Louie Simmons, Tate says that he engrained in them that its their responsibility to make everyone else better. I'm sure if I went to BIG and Rick trained me that 610 would be 650, but personally the 610 would be more rewarding. I used to do a lot of speed work with chains and with just bar weight; I did this for years, maybe fifteen. As coaches, youve got to understand that sometimes you dont know all of the answers. This would make him the lightest man ever to do it. : https://glow.fm/davetatestabletalk/ About the HostDave Tate is the founder and co-owner of elitefts.com. Are you eating the right stuff? Are you going to tell me this is the action of a good coach? Jujimufu just posted this super intense squat workout with his training partner, strongman Joey Szatmary where they attempted to follow a sample squat workout from the powerlifting legend Chuck Vogelpohl. https://www.elitefts.com/ Use Code TABLE TALK for 10% off your first elitefts order.All profits from elitefts Limited Edition Apparel, Table Talk Coffee, andTeam elitefts Workouts, Programs, and Training eBooks support Dave Tate's Table Talk Podcast. EFS: What does your abdominal training consist of? LOL.thats funny sh^t. Vogelpohl squatted 1,118, b. Chuck Vogelpohl of Westside. It could be too many phones in the gym. 1-2 inches above parallel. Louie:I know you are about to retire from work. Surrender; [quote=Paul][quote=Anonymous]Westside has alot of great lifters. This is what people will never understand about Westside Barbell and the gym and the attitude. Not to mention, he still had to find a way home. This website uses cookies to improve your experience while you navigate through the website. JavaScript seems to be disabled in your browser. It was the top coefficient . Shawn Frankl Wed Oct 14, 2020. I had a cage put in my back so that I could lift some good weights like 700-pounds raw squats and 750-pound raw sumo deadlifts with straps. Chuck Vogelpohl, one of powerlifting's favorite personalities and longtime team cornerstone, has left Westside Barbell Club. I had no warm-ups and bombed out. 4. The crowd grew louder, and he grabbed the bar and set his hands. A coach can find weaknesses and strengthen them, a coach can tell you to hang it up for the day if you are weak that day. even though most people wont understand it.lol most of whom are our teammates. thanks Brad. WATCH: Chuck Vogelpohl's 1100-Pound Squat Laughing, Coan and Tate reflect back 20 years ago when everyone was trying to emulate Chuck with their beanie hats, popped collars, and cocky attitudes. Another example; my very first meet was the 2001 IPA Nationals, the same meet that Chuck squatted his first 1000lbs. Rick understands it and his lifters succeed in proportion to the trust they place in him and subsequently in each other and ultimatley in themselves. If you cant lift correctly than you are going to get hurt. As I was sitting in the chair, I glanced up to the lifting order and noticed that Chucks opening squat attempt was 900 lbs. Mark notes that Chuck squatted over 1000lbs in the 220, 242, and 275 lb class. I love experimenting and trying to find a better way to do things, but in the end I like coming up my my own final plan so to speak. https://www.youtube.com/channel/UC5urhJdt1xFQKrYSTjudf7ACheck out my PRODUCTS!!! In all the meets that I helped him at man, I was exhausted. We thought it was fun to see fitness celebrity Jujimufu pay homage to the beast, Chuck Vogelpohl, by challenging himself and his friend, strongman Joey Szatmary, to doChuck's squat workout. EFS: How do you decide what hat to wear on squat day? It was good for the team to learn to make, not only lifts, but to compete. I have a version of it in crayon with pictures attached for the rest of the B.I.G. Kinda like stoking a fire. I then came to your garage gym on Larcomb on the Westside. EFS: How about the rack deadlifts? Simply put, he is a force of nature. You lifted in Cleveland and made your first Elite Total, and pulled a 700 deadlift. In truth, Chuck is far from the person that people think he is. 4, Das Interview mit dem eisenharten Chuck Vogelpohl (22 Beitrge), Letzter Beitrag von danison We are a team. You also have the option to opt-out of these cookies. All right reserved. But he never got back up. He says that what most people dont realize, is that Chuck was always the first person in the gym setting up, cleaning, and preparing everything for the other lifters. Chuck:Yes. chuckvogelpohl Follow Lexen Xtreme 2,920 likes chuckvogelpohl Powerpohl hip thrusters, the gym was pretty loud when I recorded but this exercise is meant to be done at the end of your workout to get blood into your glutes, hips and lower back. [quote=Anonymous]Great point about Big Iron. After all, you were not built that good to squat, but you were best suited for the deadlift. Now you raise bull terriers along with your other hobbies. Chuck V: This depends. We thought it was fun to see fitness . 1,481 Likes, 35 Comments - Chuck Vogelpohl (@chuckvogelpohl) on Instagram: "Came up with these shrugs about a year ago, they work great to strengthen the upper and middle" Chuck:Oh, yes. When you miss an attempt it sets you back 2-3 weeks. WATCH: Ed Coan and Dave Tate on Their Powerlifting Inspiration, Free Shipping with a $69 qualifying order. The first WPO meet was in Florida and ran until about 2 am the next morning when they shut the place down. They are Rick understands it and his lifters succeed in proportion to the trust they place in him and subsequently in each other and ultimatley in themselves. is it, nothing else to say but the truth and it is nice that Rick Hussey is finally getting the recognition he deserves. 1:33. Instruction; I was moving up to the 242-class for the first time. 3) Perform your supplemental work in circuit fashion but still HEAVY. I have been wearing the same squat suit for years now and Dave has been helping me design a Metal squat suit. Dave also hails from Westside gym, he's a specimen that has been heavily involved in the powerlifting community for decades. It was then that I noticed Chuck had increased his second attempt to 950 lbs. The store will not work correctly in the case when cookies are disabled. Dave Tate thought I was crazy, but that would soon change everything at Westside. Lou loves the sled, but I never do it. What do you think from the man who just had to do what he had to do? I provided lots of education so younger lifters wont make the mistakes we did. @lexen_iron_workz #powerlifting" Picked this exercise idea up from Chuck Vogelpohl while I was at the seminar with him and @eddycoan a few weeks back. [quote=Anonymous]Anyway, Lou was supposed to call Chucks depth at the ProAm with the help of the side judge. its more for grouping people together that are similar strength. The last time I recall you said your legs felt like they weighed 900 pounds. This was the second year that EliteFTS had hosted the IPA Nationals. Then, I tore my triceps off. Is it based on your total? Wow! Once again Louis told me, You tell him. So I got my ass up and walked into the warm-up room. You guys are being too hard on Lou. Minutes later Chuck walked in carrying his gym bag and began getting ready to embark on his last bench press session before the meet. Louie:Today I am interviewing Chuck Vogelpohl to talk about his time at Westside, the place where he has spent more than half his life. Das Interview mit dem eisenharten Chuck Vogelpohl, Arnold Classic 2023: Line-Up verffentlicht, Bodybuilding als Ausdruck selbstverantwortlichen Handelns, Strandfigur 2023: Alle Infos zum kostenlosen Online-Coaching, Arnold Schwarzenegger im Vergleich mit Chris Bumstead, Widerstandstraining: 15 verschiedene Arten von Gewichten. so come out and get verbally abused by rick. Chuck Vogelpohl with The PowerPohl at Lexen Xtreme, working lower back with plates and heavy dragging chains About Press Copyright Contact us Creators Advertise Developers Terms Privacy Policy . It was in NO way my intension to distract, people from Chuck leaving Westside. Practice; This is a sad day. Believe me, I am well aware of that fact. This was the foundation of using a high volume and high-intensity training to reach the top. I'd like to receive the free email course. Hes quieter than you think and isnt comfortable in the spotlight. Maybe this is why Chuck left. I remember thinking to my self, this guy has been in two car accidents in the past two weeks and shows up to the meet with bruises all down his right leg and then somehow manages to pull a glute two days before the meet. Chuck has had numerous upper body injuries to overcome to include a broken neck which caused severe nerve issues in his upper body. Furthermore, Tate notes that although the intensity that Chuck displayed at meets may have seemed extreme to most, that was nothing compared to what was going on inside his head. Thats how I am and thats what happens when you train here [Westside Barbell]. That is the absolute worst thing you could do to your back, no Dr on this planet would think this is ok. 2d. Great lifters, poor organization, like many power meets. Louie:At that time, you were always calling people out in the gym for some kind of a contest in some lift or exercise. My deadlift was going up again by using lots of bands on top of the bar. In some cases, the hype would even stand to detract from his technique. Anyone who knows Chuck will appreciate the fact he is a man of few words so this interview is brief and to the point. Matt always speaks extremely highly of Chuck, the viewer of any of these videos can tell how much reverence Matt has for Chuck. [quote=Anonymous]How does a lifter move up the ladder at BIG from turd to B to A? Surrender; I do not train at BIG but I have been there to receive help Rick does not hide anything from his lifters nor anyone else. The name Jujimufu came from his AOL profile, and its been with him since. Having lifted with you, I know you are a big believer in mastering technique. EFS: What are your tips for mastering technique? One of his many remarkable feats is that he squatted over 1,000 lbs while in three different weight classes; 220, 242, and 275 lbs. We'll assume you're ok with this, but you can opt-out if you wish. The first time Vogelpohl hit a 1,000 lb squat during a competition that was at IPA (International Powerlifting Association) Nationals in 2001 in his home state of Ohio. He rolled the rental car three days ago, he told me with this I cant believe this happened look on his face. Percentages work well with beginners and intermediate lifters; they need guidelines and somewhere to start. damn I wonder where he is training now. I would rather find out as fast as I can how to hit 650 then make mistakes on my own that could be avoided under someones watchful eye. As he lowered the weight, I felt a deep pit in my stomach. Nothing against Rick or BIG, but I think Lou's objective is to provide the lifters with information and then have them think for themselves. Actually I believe chuck is over at lexen extreme, with danny and the boys. The guy loves to feed on the negative and this is the way he runs the gym. [quote=Anonymous]my question though is what would happen if someone came to BIG and decided they didn't want to train that way anymore, but still wanted to train at BIG? team[/quote] you would have to be insane to want to do trial and error instead of learning from the mistakes of others before you. However, in all reality, the past in nothing more than a bunch of presents that have already happened, and the future are the presents yet to happen. That's my enjoyment. And if they really wanted to be like Chuck, theyd have to be able to do all of that and have the lifting strength to back it up. Instagram | http://bit.ly/jujigramFacebook | http://bit.ly/jujifb I would gladly go to BIG and train and I would learn as much as I could. and I know I'm missing a few more names. It was the original IPF, the father of the USPF. I downed one after another until I came in at 243 pounds to lift in the 275-class. He will help coach and spot any lifter in the gym. All Rights Reserved. Chuck Vogelpohl is an American powerlifter that set numerous world records and was known for his unmatched tenacity. Er ist ein sehr ehrlicher und dankbarer Typ. The Chuck Vogelpohl, POWERPOHL is now for sale.
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